Health Score
70
Buttermilk Waffles
Krasdale, 10 Waffles
27
Ingredients
210
Calories
Nutrition Facts
Serving Size: 2 Waffles
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 10% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 410.0mg | 18% |
| Total Carbs | 30.0g | 11% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 170.0mcg | 20% |
| Calcium | 260mg | 20% |
| Iron | 4.4mg | 25% |
| Potassium | 80mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
70
General Health
70
Men's Health
66
Diabetes
70
Women's Health
66
Heart Health
70
Pregnancy & Maternity
Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], and Folic Acid), Water, Vegetable Oil (Soybean and/or Canola Oil), Eggs, Sugar, Buttermilk Powder, Contains 2% or Less of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Vitamin Blend (Calcium Carbonate, Maltodextrin, Reduced Iron Hydrogen, Niacinamide, Vitamin a Palmitate, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Thiamin Hydrochloride [Vitamin B1], Folic Acid, Cyanocobalamin [Vitamin B12]), Soy Lecithin, Salt, Calcium Carbonate.
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Your Health Score Based on:
70
General Health
70
Men's Health
66
Diabetes
70
Women's Health
66
Heart Health
70
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
